I never find a skincare line that really works with such obvious improvements with my skin. I used almost everything of Elemis. These capsules are so wonderful. They made my skin glowing and smoother. They also cleared my break-outs. You will be able to see the effect within a week. My skin consultant told me that we don't need to use them for a year long and only need to use a one month treatment (one whole jar) in every 6 months.